Therapeutic Massage

Therapeutic Touch is a medium pressure massage technique that helps realign your body's natural energy flows while relieving stress and toxins from the body.

Lomi Lomi

Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body. Upbeat island music is played during the session and helps to leave you feeling upbeat,  relaxed and full of energy!

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Heated Bamboo Massage

Special Bamboo sticks are heated up and used to provide a deep tissue massage. The bamboo will work out the tension while the heat helps muscles to relax.

Gua Sha

Gua Sha is a traditional Chinese method of deep tissue clearing and repair. This technique involves smooth tools made of different stones that are used to scrape the muscles. This feels like a deep tissue massage. It can leave you a little red and in some cases lightly bruised. It will also leave you completely relaxed and will encourage long term health and healing.

Prenatal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Detox/Cellulite Herbal Wrap

Herbal wraps are done using seaweed and essential oils that are geared towards a specific goal. For the detox wrap, essential oils that help clear toxins out of the body.   The body is covered in oil infused seaweed and then wrapped up in several mylar sheet levels to encourage the body to sweat out toxins. The client is then left for relax and enjoy relaxing music for 30-40 minutes before having the seaweed removed. This wrap leaves you feeling light and cleansed.

Sinus Drainage

Oils are used along with special tools and massage to completely clear and drain  the sinuses. This helps give relief but also prevents sinus infections or the development of worse conditions like colds and the flu.

Paraffin Wax Treatment for Hands/Feet

Hands and feet are dropped in paraffin wax and then covered to set while massage is given.  Then at the end the wax is removed leaving skin feeling soft and smooth and muscle and joints relaxed.

Injury Repair Using Gua Sha

If you have an injury such as a pulled muscle or ligament tear or recovering from surgery, having Gua Sha done to the inured area can help promote healing to damaged area. Injury must be at least 3 weeks old, sometimes more, before this can be done. Ask your therapist when scheduling the appointment.

Salt/Sugar Scrub

Salt or sugar, depending on the goal, is scrubbed into the skin to fix skin damage, give a healthy glow, prepare for spray tan and more!

Bamboo Chair Massage

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. We offer a bamboo chair massage. This technique allows us to provide a much deeper and relaxing massage in a short amount of time.

Premarital Pastoral Counseling

Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage.

Reiki Treatment

The Reiki Treatment focuses on all the major chakra points while the client sits upright in a chair or lies on a table, and takes between fifteen to thirty minutes to complete. This is the perfect option for those who do not have a lot of time but need to refresh their bodies energy points. This is great for stress relief and may provide the client more energy and resilience throughout the remainder of their day.

Metaphysical Counseling

Metaphysical Counselling is an holistic-approach therapy based on spiritual principles. When we are out of alignment with our True Self we experience conflict and difficulties. The work of a Metaphysical Practitioner is to help uncover these imbalances in our belief system and restore harmony. During a session, using awareness and understanding, a deeper insight is obtained so that clients experience clarity, a calmer mind and an enhanced sense of well-being.

Pediatric/Minor Massage

Therapeutic massage. Very much like a regular massage with minor differences such as certain stretches will not be performed as children's joints are still developing. Also the degree of touch is considerably lighter. This massage is geared more towards relaxing the child, addressing any medical issues, or simply encouraging flexibility and growth.

Wellness POD Session

A program is set up in advance. The Client lays in the pod for the time specified. Program can include one or more of the following: massage for relaxation, sauna for weight loss or detoxing, aromatherapy to help with sinuses or aid in relaxation or detoxing, and infra red light treatment which helps with cell repair and circulation improvement. Soothing music plays while the Client goes through the program.

Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Herbal Foot Bath/Soak

Feet are soaked in a mixture of herbs and essential oils followed by a chair massage on the feet. Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Thai Massage

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.

Weight Loss POD Session

There are two selections. Client can do a seaweed wrap where they are covered in seaweed and left to relax for 40 minutes followed by a 20 minute POD session where the sauna will help encourage the body to empty toxins released by the seaweed. Option two is where a herbal wrap from our It Works line is applied to the client and then they lay in the POD for 30 minutes. The heat from the sauna will help activate the herbs  in the wrap and can eliminate water retention and break down fatty tissue.

Herbal Face Mask

Herbal face mask is used to detoxify and cleanse the face followed by a facial massage.

Yoga Class

Join a class and strengthen the body, mind, and overall well-being. Classes range in difficulty but are all small in size to be sure each person receives pepper attention and surface guidance. These Classes will help strengthen the body and immune system while also increasing flexibility and circulation.

Wellness Consultation

Symptoms or issues are discussed and a plan of treatment will be decided upon.

Healing Elements

573-343-8485

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